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You are one thought away from having a new perception of self. Make a choice to let go of what doesn't serve you.
Feeling and acting with confidence does not require us to become calculated and aggressive robots. On the contrary. We need to learn how to ignore thoughts that don't serve our well being, and instead, fearlessly focus on life we want to create for ourselves. No one can do it for us. Its all up to us.
If you are struggling with self-esteem, choosing career direction or weight loss - join me for one-on-one walk & talk.
It’s a scientific fact that having a conversation during rhythmic movement, creates positive flow of hormones and restores our mood and clarity. This type on conditioning is essential in order for us to realize powerful insights, generated by our unbiased intuition. First session is free of charge.
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